How to Be Less Grumpy in the Morning ...

How to Be Less Grumpy in the Morning ...
By Holly • May 19, 2026 MD

You shouldn't wake up in a bad mood. If you always do, something needs to change. According to Ask Men, here's how to be less grumpy in the morning:

Thanks for sharing your thoughts.

Want more like this? Subscribe for personalized picks.

Successfully subscribed.

Check your inbox for personalized content.

1. PLAN YOUR CLOTHES

PLAN YOUR CLOTHES Pick out your outfit the night before, so you don't have anything to worry about in the morning. Your clothing will already be ready for you.

Thinking...

Please leave your email and we’ll get back to you on that.

2. HOLD off on YOUR PHONE USE

hair, person, hairstyle, You don't need to check your email the second you get out of bed. Put your work on hold until after breakfast.

Thinking...

Please leave your email and we’ll get back to you on that.

3. CRANK SOME MUSIC

screenshot, Play something fun and upbeat as soon as you get out of bed. It'll put you in the right frame of mind.

Thinking...

Please leave your email and we’ll get back to you on that.

4. DON'T JUST DRINK WATER

DON'T JUST DRINK WATER Cold water actually can wake you up, which is why you should shower in the morning, or at least splash your face with some cold water like they do in the movies.

Thinking...

Please leave your email and we’ll get back to you on that.

Sunshine and blue skies bring positivity and joy and it's important for every woman to take full advantage of it. Even when stuck indoors, it's still possible to enjoy some good vibes. Check out these unique tips on how to make the most of the weather right at your home. Let's celebrate every beautiful day, no matter where we are.

5. Get Some FRESH AIR

Get Some FRESH AIR If you have a balcony or a backyard, use it. The fresh air will do you good.

Thinking...

Please leave your email and we’ll get back to you on that.

6. IT'S ALL about the SMELL

coffee, drink, cup, latte, cappuccino, Preset your coffee maker, so that you'll smell that coffee as soon as you wake up. When you have something to look forward to, like a delicious cup of joe, you won't be as cranky.

Thinking...

Please leave your email and we’ll get back to you on that.

7. NO SUGARY BREAKFASTS

art, illustration, food, Don't eat a sugary breakfast. Eat one that's packed with protein, so that your sugar high doesn't wear off before you even get to work.

Thinking...

Please leave your email and we’ll get back to you on that.

8. Get up Earlier

human action, person, child, bedtime, product, This may seem counterproductive, however, if you get up earlier you have more time. You can enjoy your morning coffee, exercise, read, anything that will put you in a good mood before you start the grind of the day.

Thinking...

Please leave your email and we’ll get back to you on that.

9. Meditate

cartoon, painting, play, art, child art, Getting up and giving yourself time to unwind is great! You can clear your mind of all the drab you have to do and just focus on your mood and yourself.

Thinking...

Please leave your email and we’ll get back to you on that.

10. Make Your Bed

screenshot, anime, Making your bed when you get up in the morning reduces your urge to want to climb back in which will put you in a better mood.

Are you a morning person, or are you always grumpy in the AM?

Thanks for sharing your thoughts.

Want more like this? Subscribe for personalized picks.

Successfully subscribed.

Check your inbox for personalized content.

Feedback Junction

Where Thoughts and Opinions Converge

  • ✨🐚🌊Lillian🌊🐚✨

    2022-03-27T19:43:37.309Z

    It’s just so hard to get out of bed in the first place!
  • Jenny

    2017-02-09T02:54:38.070Z

    In a Bad mood everyday.
  • Snowbunny

    2015-12-24T22:47:54.620Z

    Always
  • Hira

    2015-12-25T04:52:39.904Z

    This is completely me
  • jonnaaa

    2015-12-24T21:54:20.105Z

    Mostly grumpy but i still manage to be in time 😎
  • karen

    2018-12-22T18:11:45.451Z

    Grmmmmm
  • Viv

    2015-12-25T17:24:35.993Z

    I hate mornings! I find it necessary to get up early to adjust to my household.
  • karen

    2018-12-22T18:11:38.910Z

    Mrllll
Commenting as
Add allwomenstalk.com as a preferred source on Google to see more of our trusted coverage when you search.
Allwomenstalk app icon

Don't Miss the Latest Version

Get the latest stories, save favorites, and share with friends — all in one place.

New Earn badges & level up while you read

Create your profile. Earn badges. Level up your reading.

Join Allwomenstalk to track your streaks, collect badges, and earn XP for the things you already do—reading, sharing, and taking quizzes.

  • 🔥
    Daily streaks with gentle boosts for 3, 7, and 30 days.
  • 🏅
    Collect badges like Reader I–III, Socialite, and Quiz Ace.
  • ⚡️
    Earn XP for reads, deep reads, likes, comments, and shares.

It’s free. Takes 30 seconds. Already have an account? Sign in.

10,000+ badges earned last month

Level

3

Streak

7 🔥

XP420 / 700

Badges

🔥 On a Roll
📖 Reader I
📣 Socialite

Trending products

Other Cool Reads

Related Topics

early riser companion does exercise help you sleep better all nighter challenges scary bedtime stories i haven't had a dream in years what should i do on a sunday always late gif beauty sleep essentials girls sleeping mask insomniac eye
Featured article image