The 17 Essentials to Beauty Sleep You Need in Life ...

By Eliza

The 17 Essentials  to Beauty Sleep  You Need in Life  ...

Getting the recommended 7 to 9 hours of sleep each night is pretty important for ensuring that you stay healthy. Lack of sleep can make your hair and skin look dull and tired and it also interferes with healthy eating and exercise habits. If you have trouble getting enough sleep at night, it might be time to talk to your doctor. In the meantime, try one of these products that is sure to have you sleeping like a log tonight.

1 The Perfect Pillow
The right pillow makes it easy to drift off to sleep.

2 Sleep Wrinkle Pillow
Not only does this make it comfy to sleep, but you'll wake up without wrinkles too.

3 A Comfy Duvet
Getting cozy makes it so much easier to get a good night's sleep.

4 Sleep Spray
A little spritz of this and you won't believe how easy it is to fall asleep at night.

5 Side Sleeping Pillow
If you have a hard time getting comfy on your side, this pillow will totally help.

6 Heated Blanket
Cold temps keeping you awake? This blanket is the obvious solution.

7 Memory Foam Mattress
Falling asleep will never again be a problem once you have this mattress on your bed frame.

8 400 Thread Count Sheets
These are the perfect sleep inducing sheets for your bed.

9 Cooling Pillow
Keep your body at the right temperature all night long!

10 A Deeper Sleep Duvet Cover
The name alone tells you how great you'll be sleeping with this on your bed.

11 Flannel Sheets
There's nothing cozier than a set of flannel sheets when you want to sleep.

12 Sleep Mask
Block out the light with this adorable sleep mask.

13 Comfy Jammies
Great sleep is just a comfy pair of pajamas away.

14 Warm Pajamas
Need something warmer? This will do the trick!

15 White Noise Machine
Use this to block all the noise around you so that you can stay asleep all night.

16 Dream Therapy Pillow
Sounds pretty great, doesn't it?

17 Luxury Scented Candle
Give your room a relaxing scent before bed. Just don't forget to blow it out before you fall asleep.

Which one are you dying to try? Are you ready for the best sleep you've ever had?

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