The 17 Essentials to Beauty Sleep You Need in Life ...

By Eliza

The 17 Essentials  to Beauty Sleep  You Need in Life  ...

Getting the recommended 7 to 9 hours of sleep each night is pretty important for ensuring that you stay healthy. Lack of sleep can make your hair and skin look dull and tired and it also interferes with healthy eating and exercise habits. If you have trouble getting enough sleep at night, it might be time to talk to your doctor. In the meantime, try one of these products that is sure to have you sleeping like a log tonight.

1 The Perfect Pillow

macys.com
$25.00
The right pillow makes it easy to drift off to sleep.

2 Sleep Wrinkle Pillow

ahalife.com
$160.00
Not only does this make it comfy to sleep, but you'll wake up without wrinkles too.

3 A Comfy Duvet

amazon.com
$50.00
Getting cozy makes it so much easier to get a good night's sleep.

4 Sleep Spray

etsy.com
$13.00
A little spritz of this and you won't believe how easy it is to fall asleep at night.

5 Side Sleeping Pillow

improvementscatalog.com
$50.00
If you have a hard time getting comfy on your side, this pillow will totally help.

6 Heated Blanket

belk.com
$31.00
Cold temps keeping you awake? This blanket is the obvious solution.

7 Memory Foam Mattress

overstock.com
$200.00
Falling asleep will never again be a problem once you have this mattress on your bed frame.

8 400 Thread Count Sheets

kohls.com
$90.00
These are the perfect sleep inducing sheets for your bed.

9 Cooling Pillow

jcpenney.com
$61.00
Keep your body at the right temperature all night long!

10 A Deeper Sleep Duvet Cover

wayfair.com
$260.00
The name alone tells you how great you'll be sleeping with this on your bed.

11 Flannel Sheets

jcpenney.com
$75.00
There's nothing cozier than a set of flannel sheets when you want to sleep.

12 Sleep Mask

luisaviaroma.com
$69.00
Block out the light with this adorable sleep mask.

13 Comfy Jammies

shop.nordstrom.com
$39.00
Great sleep is just a comfy pair of pajamas away.

14 Warm Pajamas

saksfifthavenue.com
$170.00
Need something warmer? This will do the trick!

15 White Noise Machine

amazon.com
$45.00
Use this to block all the noise around you so that you can stay asleep all night.

16 Dream Therapy Pillow

kohls.com
$25.00
Sounds pretty great, doesn't it?

17 Luxury Scented Candle

amazon.com
$48.00
Give your room a relaxing scent before bed. Just don't forget to blow it out before you fall asleep.

Which one are you dying to try? Are you ready for the best sleep you've ever had?

Please rate this article

More

apps
Phenomenal Apps for Sudents Trying to Ace Their Finals ...
fashion
7 Comfy Pajamas to Lounge around in ...
diet
7 Definite Diet No-nos ...
health
7 Morning Hacks That Will Let You Sleep for Longer ...
health
9 Ways to Help You Relax before Bedtime ...