Finding ways to learn to love yourself is really important - many of us don't value ourselves highly enough, or even like ourselves.
Learning to love yourself may be difficult but it is entirely possible.
Having a healthy level of self-esteem is essential, and as they say, how can you love someone else if you don't love yourself?
So here are some great techniques that teach you how to learn to love yourself …
1. What do You like about Yourself
Finding ways to learn to love yourself means examining yourself and your character.
Ask the following question: what do I like about myself?
You might have to think hard, as we're not used to identifying positive points about ourselves, but work out what your good points are - they do exist!