The Healthy Habits Every Y Generation Girl Should Have ...

If you belong to the Y Generation you were born between 1980 and 2000.

That's a pretty wide scope in the life of a modern woman because that means you're anything from 15 to 35 years old.

But in those years you all face similar pressures and challenges.

So let's assume you're in the middle of those years.

How do you stay in control of your life in this crazy world?

How do you make it easier to be happy and to achieve success and reach your goals?

How do you stay healthy?

Here are the habits you should cultivate:

1. Start Your Day Fresh

Start Your Day Fresh
Limit Your Sugar Intake