Remarkable Benefits of Sleeping Naked That Will Make You Ditch Your PJs 🛏💤 ...


I started sleeping naked years ago, simply because I felt more comfortable this way. Turns out it was a great idea! And it's not just because I don't have to bother with the immense effort of putting on pajamas before going to bed and taking them off to get ready for work the next morning (yes, I'm more than a bit lazy, I admit it). It seems there's much more to sleeping in the nude than meets the eye (though the eye does meet a lot of you when you're naked).

1. It Improves Your Sex Life

If you're sleeping with your partner, the skin to skin contact can increase the release of oxytocin - the love hormone. Oxytocin plays a huge role in sexual responsiveness and achieving orgasm, and it also helps reduce stress and even combat depression. Plus, many men are highly sensitive to visual stimuli, so when your SO sees you naked in bed, even if you're not touching, he'll already get into a more, let's say, joyful mood.

It Helps You Get Better Sleep