Have you ever wanted to try lucid dreaming? The steps to lucid dreaming are your starting point.
What exactly is lucid dreaming you ask? Well, lucid dreaming is defined as "a dream in which the dreamer is aware they are dreaming" and it's actually pretty cool! Here's 5 steps to lucid dreaming, but be aware: it does usually take some practice!
1. Wake up!
The first of the steps to lucid dreaming is to be more aware while you're awake. Become aware of your surroundings and begin to return everything! Are you dreaming now? How do you know? How can you tell reality from the dream? Find triggers in the dream world that would only exist in reality. This might be a bracelet, a tattoo, or even pinching yourself randomly during the day so when you dream you can do it and not feel anything.