33 Things to do when You're Having a Bad Day That Will Cheer You up ...

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33 Things to do when You're Having a Bad Day That Will Cheer You up ...
33 Things to do when You're Having a Bad Day That Will Cheer You up ...

The things to do when you’re having a bad day should make you smile, uplift your mood, and even boost your well-being, We all have those days when we’re blue or things are just not going our way. The worse thing is to let it control you. You can try and ignore it and hope that tomorrow will be better, but it’s far more empowering if you take control and kick the crap to the curb. Here’s a whole bunch of little things to do when you’re having a bad day that will turn things around.

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1

Soak the Cares Away in a Bubble Bath

bathtub, jacuzzi, swimming pool, leisure, plumbing fixture,

2

Dance around like You Just Don’t Care

joint, shoulder, thigh, arm, leg,

3

Watch the Clouds and See What Shapes They Make

sky, cloud, cumulus, atmosphere, geological phenomenon,

4

Find Some Zen with Some Meditation or Yoga

eyewear, hair, glasses, vision care, human hair color,

5

Have a Digital Detox for an Hour

audience, fan, girl, product, cheering,

6

Recharge Your Energy with a Cat Nap

mammal, vertebrate, cat, small to medium sized cats, interaction,

7

Eat a Huge Portion of Your Favorite Dessert (and Worry about the Calories Tomorrow)

ice cream, food, dessert, gelato, dairy product,

8

Write in Your Journal

font, happiness, girl, reading,

9

Watch a Funny Movie or Show

Watch a Funny Movie or Show

10

Go Somewhere Quiet and Swear … a Lot

black and white, monochrome photography, music, darkness, monochrome,

11

Call Your Mom ‘cos That Familiar Voice is Always Comforting

girl, black hair, smile, happiness, leisure,

12

Lose Yourself in a Good Book

black, photograph, black and white, monochrome photography, photography,

13

Go for a Walk in a Green Space

Go for a Walk in a Green Space

14

Relax and Repeat Your Favorite Positive Mantra

Relax and Repeat Your Favorite Positive Mantra

15

Bake a Cake or Cookies

cook, food, baking, cuisine, cooking,

16

Go for a Drive

music artist, girl,

17

Make Your Favorite Hot Drink and Curl up on the Couch in Your Pajamas

cat, small to medium sized cats, cat like mammal, whiskers, maine coon,

18

Listen to Some Uplifting Music

eyebrow, human hair color, beauty, lip, chin,

19

Go Shopping to Treat Yourself (but Don’t Spend Too Much or You’ll Be Depressed Tomorrow)

fashion, outerwear, shopping, socialite, event,

20

Get a New Hairstyle – No Need to Visit the Salon; Just Change Things up a Bit

hair, human hair color, blond, head, girl,

21

Deep Breathe a Good Few Times

professional, outerwear, white collar worker, product, official,

22

Call a Friend You Haven’t Spoken to in Ages

singer, singing, black hair, audio, girl,

23

Plan Your Next Vacation

socialite, girl, long hair, brown hair,

24

Work out to Get Those Endorphins Pumping

grass, plant, joint, arm, physical exercise,

25

Declutter: Get Rid of at Least Three Things You Should Have Tossed Ages Ago

pink, room, textile,

26

Buy Yourself Some Flowers

flower, flower arranging, bride, floristry, girl,

27

Listen to a Motivating Podcast

black, photograph, black and white, photography, girl,

28

Pet and Cuddle Your Pet (and Don’t Kick the Cat)

dog, dog breed, dog breed group, dog like mammal, snout,

29

Turn to Good Friends

fashion, socialite, girl, street,

30

Put on Makeup and Your Favorite Going out Outfit Cos You Know You Look Hot

hair, human hair color, girl, lady, beauty,

31

End the Day with Some Stargazing

sky, nature, atmosphere, atmosphere of earth, outer space,

32

If All else Fails, Sod It and Have a Drink

drink, alcoholic beverage, alcohol, liqueur, distilled beverage,

33

And if That Fails, Cry and Determine Tomorrow Will Be Better

human hair color, chin, blond, finger, hand,

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