--- title: "33 Things to do when You're Having a Bad Day That Will Cheer You up ..." description: "Soak the Cares Away in a Bubble Bath; Dance around like You Just Don’t Care; Watch the Clouds and See What Shapes They Make; Find Some Zen with Some Meditation or Yoga; Have a Digital Detox for an Hour; More ..." url: "https://lifestyle.allwomenstalk.com/things-to-do-when-youre-having-a-bad-day-2/" category: "lifestyle" last_updated: "2026-06-17" --- # 33 Things to do when You're Having a Bad Day That Will Cheer You up ... The **things to do when you’re having a bad day** should make you smile, uplift your mood, and even boost your well-being, We all have those days when we’re blue or things are just not going our way. The worse thing is to let it control you. You can try and ignore it and hope that tomorrow will be better, but it’s far more empowering if you take control and kick the crap to the curb. Here’s a whole bunch of little **things to do when you’re having a bad day** that will turn things around. ## 1. Soak the Cares Away in a Bubble Bath ![bathtub, jacuzzi, swimming pool, leisure, plumbing fixture,](https://img.allw.mn/content/eo/zw/x0i0ogju59a2db9897d5a426440639_480x270.gif) ## 2. Dance around like You Just Don’t Care ![joint, shoulder, thigh, arm, leg,](https://img.allw.mn/content/ht/c9/b94ldjkf59a2db9a850a8708970448_496x280.gif) ## 3. Watch the Clouds and See What Shapes They Make ![sky, cloud, cumulus, atmosphere, geological phenomenon,](https://img.allw.mn/content/kv/pa/jozfm6pc59a2db999ec62360483337_498x278.gif) ## 4. Find Some Zen with Some Meditation or Yoga ![eyewear, hair, glasses, vision care, human hair color,](https://img.allw.mn/content/sg/t3/i5dflq5859a2db98eadd0348354662_400x225.gif) ## 5. Have a Digital Detox for an Hour ![audience, fan, girl, product, cheering,](https://img.allw.mn/content/n5/ob/rp6r1rdb59a2db997cc99158620402_480x270.gif) ## 6. Recharge Your Energy with a Cat Nap ![mammal, vertebrate, cat, small to medium sized cats, interaction,](https://img.allw.mn/content/l3/zq/zyygcg7t59a2db993ee1a580699465_500x281.gif) ## 7. Eat a Huge Portion of Your Favorite Dessert (and Worry about the Calories Tomorrow) ![ice cream, food, dessert, gelato, dairy product,](https://img.allw.mn/content/fw/hk/gdje5fgu59a2db9b7fdae589023655_500x265.gif) ## 8. Write in Your Journal ![font, happiness, girl, reading,](https://img.allw.mn/content/x8/uv/tkqeui3759a2db9c81de2675112231_500x200.gif) ## 9. Watch a Funny Movie or Show ![Watch a Funny Movie or Show](https://img.allw.mn/content/kv/ut/c7wve33o59a2db9ccbded357484491_480x264.gif) ## 10. Go Somewhere Quiet and Swear … a Lot ![black and white, monochrome photography, music, darkness, monochrome,](https://img.allw.mn/content/wq/dq/yeltlg9f59a2db9c89808588052608_500x215.gif) ## 11. Call Your Mom ‘cos That Familiar Voice is Always Comforting ![girl, black hair, smile, happiness, leisure,](https://img.allw.mn/content/ih/x5/ja16x1ar59a2db9d02b4e847889370_500x250.gif) ## 12. Lose Yourself in a Good Book ![black, photograph, black and white, monochrome photography, photography,](https://img.allw.mn/content/vz/tu/j9ibd4u159a2db9dd403a461076075_500x213.gif) ## 13. Go for a Walk in a Green Space ![Go for a Walk in a Green Space](https://img.allw.mn/content/jq/d0/edcemo9859a2db9f25a08750704448_740x493.gif) ## 14. Relax and Repeat Your Favorite Positive Mantra ![Relax and Repeat Your Favorite Positive Mantra](https://img.allw.mn/content/c0/lj/tyv5py3959a2dba0dc567264295326_500x281.gif) ## 15. Bake a Cake or Cookies ![cook, food, baking, cuisine, cooking,](https://img.allw.mn/content/q3/gs/zqsy0v3r59a2dba00cbef832389212_320x179.gif) ## 16. Go for a Drive ![music artist, girl,](https://img.allw.mn/content/ug/iz/bnrre23r59a2dba6e7248423601625_500x227.gif) ## 17. Make Your Favorite Hot Drink and Curl up on the Couch in Your Pajamas ![cat, small to medium sized cats, cat like mammal, whiskers, maine coon,](https://img.allw.mn/content/dj/ci/tkkof28459a2dba2107b4580794953_500x264.gif) ## 18. Listen to Some Uplifting Music ![eyebrow, human hair color, beauty, lip, chin,](https://img.allw.mn/content/fj/on/v5y05hbe59a2dba2cb6d6765578035_498x212.gif) ## 19. Go Shopping to Treat Yourself (but Don’t Spend Too Much or You’ll Be Depressed Tomorrow) ![fashion, outerwear, shopping, socialite, event,](https://img.allw.mn/content/go/gb/klq8565w59a2dba4b18b6020409607_488x230.gif) ## 20. Get a New Hairstyle – No Need to Visit the Salon; Just Change Things up a Bit ![hair, human hair color, blond, head, girl,](https://img.allw.mn/content/dk/ph/t9vc621z59a2dba4aeee9028640492_500x274.gif) ## 21. Deep Breathe a Good Few Times ![professional, outerwear, white collar worker, product, official,](https://img.allw.mn/content/p5/qb/atjttl6g59a2dba660c85704435886_650x332.gif) ## 22. Call a Friend You Haven’t Spoken to in Ages ![singer, singing, black hair, audio, girl,](https://img.allw.mn/content/s6/fp/jcu0br8759a2dba7ea295843016079_500x218.gif) ## 23. Plan Your Next Vacation ![socialite, girl, long hair, brown hair,](https://img.allw.mn/content/y5/tn/p5z3d5p859a2dbaaa0271209774232_400x226.gif) ## 24. Work out to Get Those Endorphins Pumping ![grass, plant, joint, arm, physical exercise,](https://img.allw.mn/content/np/hz/nw675mpx59a2dba9890e5115872805_550x309.gif) ## 25. Declutter: Get Rid of at Least Three Things You Should Have Tossed Ages Ago ![pink, room, textile,](https://img.allw.mn/content/i6/t5/ghpd98c659a2dbaaa7acc527572798_618x348.gif) ## 26. Buy Yourself Some Flowers ![flower, flower arranging, bride, floristry, girl,](https://img.allw.mn/content/v6/x9/io7smue659a2dbacb70c9954434924_500x258.gif) ## 27. Listen to a Motivating Podcast ![black, photograph, black and white, photography, girl,](https://img.allw.mn/content/n1/or/a7xu247r59a2dbc0b551c020895071_500x281.gif) ## 28. Pet and Cuddle Your Pet (and Don’t Kick the Cat) ![dog, dog breed, dog breed group, dog like mammal, snout,](https://img.allw.mn/content/s5/yb/l3c2cf5b59a2dbad49006826394103_400x240.gif) ## 29. Turn to Good Friends ![fashion, socialite, girl, street,](https://img.allw.mn/content/a9/c5/k2kawhwx59a2dbadcafaa158988330_491x295.gif) ## 30. Put on Makeup and Your Favorite Going out Outfit Cos You Know You Look Hot ![hair, human hair color, girl, lady, beauty,](https://img.allw.mn/content/sm/l7/y5cmirrp59a2dbaedd5b3943727520_500x281.gif) ## 31. End the Day with Some Stargazing ![sky, nature, atmosphere, atmosphere of earth, outer space,](https://img.allw.mn/content/qf/kz/a3pghpmm59a2dbb04dd1b256834058_500x247.gif) ## 32. If All else Fails, Sod It and Have a Drink ![drink, alcoholic beverage, alcohol, liqueur, distilled beverage,](https://img.allw.mn/content/xt/tk/t61jfzdn59a2dbb0cf2e2816132534_500x282.gif) ## 33. And if That Fails, Cry and Determine Tomorrow Will Be Better ![human hair color, chin, blond, finger, hand,](https://img.allw.mn/content/wg/qk/omwjfx7759a2dbb1e6eb8190197440_480x270.gif) ## Related Posts - [great way to de-stress](https://health.allwomenstalk.com/best-ways-to-de-stress/) - [Mind-Blowing Ways to De-Stress to Look and Feel Yo...](https://beauty.allwomenstalk.com/ways-to-destress-to-look-and-feel-younger/) - [site:health.allwomenstalk.com](https://health.allwomenstalk.com/calming-youtube-videos/) - [5 Steps to Detox Your Home and Manage Your Stress ...](https://health.allwomenstalk.com/steps-to-detox-your-home-to-manage-stress/) - [5 Quick ⏱ and Easy Ways to De-Stress ...](https://health.allwomenstalk.com/quick-ways-to-de-stress/) - [6 Yoga Poses to Relieve Stress and Tension ...](https://health.allwomenstalk.com/yoga-poses-to-relieve-stress-and-tension/) - [The Benefits of Mindfulness and Meditation to Have...](https://inspiration.allwomenstalk.com/the-benefits-of-mindfulness/) - [4 Steps to Stop Being a Slave to Your Emotions 🤐 ...](https://inspiration.allwomenstalk.com/steps-to-stop-being-a-slave-to-your-emotions/) - [7 Surefire Ways to Overcome Anxiety when You Canno...](https://health.allwomenstalk.com/ways-to-overcome-anxiety/) - [The Realities of Living with and Ways to Cope with...](https://mindfulness.allwomenstalk.com/ways-to-cope-with-panic-attacks/) - [10 Things That Will Make You Happy ...](https://allwomenstalk.com/10-things-that-will-make-you-happy/) - [5 Things to Cheer You up Today ...](https://allwomenstalk.com/5-things-to-cheer-you-up-today/) ## Site Information - [Main page](https://allwomenstalk.com) - [Contact us](https://allwomenstalk.com/contact.html) - [HTML article](https://lifestyle.allwomenstalk.com/things-to-do-when-youre-having-a-bad-day-2/)