7 Important Things to Look for in a Therapist ...


If for whatever reason you find yourself in need of therapy, please keep in mind some important things to look for in a therapist. First, it’s okay if you need therapy! Many of us can reach a point and time where talking to our moms is just not helping us progress into adulthood and handle our issues. Plus, sometimes, it’s good to have someone to talk to who isn’t your family, or even your friend. Why? Well, it is good to get perspective from someone from the outside like a therapist. They give you unprecedented, unbiased opinions that can help you, because they don’t know you enough to make judgments, influence you based on your relationship with them, or upset you the way friends and family can. They keep things impersonal, which is a good thing! So, if you find yourself needing someone to talk to, or just need someone to help you sort through some things, keep in mind these important things to look for in a therapist.

1. Credentials

One of the first things to look for in a therapist is their credentials. Don’t ever go see someone, confide all your business to them, and especially pay them money, if you don’t know where they went to school, where they got their license to practice, and have checked with the Better Business Bureau to investigate them. It is also never a bad idea to verify with what school they say they got their license from, just to be sure you’re not exposing yourself to fraud.Also, make sure they have updated their yearly licenses and that they have a good reputation.

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