If you are a wallflower, this is a list of reasons why you should dance. One of my favorite quotes is, "You've gotta dance like there's nobody watching, love like you'll never get hurt, sing like there's nobody listening, and live like it's heaven on earth." I know, I know, that's all easier said than done. But my hope is that this list of reasons why you should dance will at least get you on your way to the first line of the quote.
Confidence is a definite reason why you should dance. Do you think that if you dance, you will look silly? Great! Get yourself out on the floor, lady, and move to the beat. You may feel silly the first several times but the more that you dance, the greater your confidence will be. If nothing else you will be confident that you can find the beat and move left to right.