It would be fair to say that for most people, their lunch break is their favourite part of the working day! Whether you get 30 minutes or an hour and a half like those lucky company executives, you should always be looking for things to do that make your break worthwhile. Here are twenty-one ways to make the most out of your lunch break, no matter how short or long it might be!
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Eat Something Really Good. Don’t Just Settle for a Boring Cafeteria Sandwich and a Can of Soda!
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When You Are Eating Something Good, do It Mindfully. Pay Attention to the Pleasure of the Snack Rather than Just Seeing It as Fuel
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3
Get Outdoors, Even if That Just Means Sitting on a Bench in a Little Courtyard. Change of Scenery is Vital
Related: 5 Things to do on Your Break ...
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If You Have the Time, Change Your Location Completely. Get out to the Nearest Café to Relax
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Go for a Walk, It Will Help to Break up the Monotony of the Day That if Only Half Done!
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Use the Time to Listen to Something ... Your Favourite Music, a Podcast, a Chapter of an Audio Book
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If Audio Isn’t Your Style, then Bust out a Chapter of a Paper Book That You Have in Your Bag
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Bring Your Hobby along with You to Work if You Can. Something like Crochet or Knitting is Perfect
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Take a Nap if You Are Feeling the Drag of the Day Already. There’s No Shame in Recharging Your Batteries!
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Take Some Time to Write in Your Journal if You Still Keep One. Your Thoughts Will Be More Vivid Compared to Last Thing at Night
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Use the Time to Make Plans with Friends or Family. It Will Give You Something to Look Forward to
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Do a Little Bit of Online Shopping, You Have the World at Your Fingertips Thanks to Your Smartphone!
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If You Have a Friend Working Nearby, Make the Effort to Go and Meet up with Them for Some Quality Lunch Break Time
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Lose Yourself in a Daydream, It Can Be Fun to Get Lost in Your Thoughts when You Know There Are No Responsibilities for You to Carry out in the Moment
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Practise a Little Meditation if You Can Get to a Spot That is Peaceful Enough
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Do Some Stretching. This Can Be Really Beneficial if You Happen to Work at a Desk All Day
Related: 7 Unique Ways to Stay Productive ...
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Make the Effort to do a Little Exercise in Your Lunch Break. It Might Be Only Free Time You Have to Be Active
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Treat Yourself to a Little Pampering if a Salon/spa is within Distance. a Facial, Quick Manicure, Eyebrow Wax, Something along Those Lines!
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Give a Friend a Ring and Have a Good Old Fashioned Catch up and Gossip Session
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Save a Life, and by save a Life I Mean Go out and Give Blood at Your Nearest Available Station!
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And Finally, Spend an Hour Reading More Fabulous Blogs Right Here on Allwomenstalk
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