8 Great πŸ‘ Ways to Show Gratitude πŸ™ This Thanksgiving πŸ¦ƒ ...

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Are you looking for ways to show gratitude at Thanksgiving?

Expressing your gratitude will have a positive impact on your health.

"Practicing gratitude is linked to better immunity and blood pressure and less loneliness," Time Inc.

says.

Here are eight helpful ways to show gratitude at Thanksgiving.

1. Make a List

Making a list is one of the best ways to show gratitude at Thanksgiving.

When you think about Thanksgiving coming, think about what you are grateful for.

The Matador Network suggests, β€œmake a list of things you are grateful for” and β€œupdate it often.” By reflecting on positive aspects of your life you will feel happy and gracious.2

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