Crucial πŸ‘ Tips for Dealing with πŸ™ Workplace 🏒 Bullying 😠 ...

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Everybody should have some tips to deal with bullying in the workplace, just in case. No one should ever have to deal with bullying, let alone in your own workplace. That statement should hold true in this day in age. However, that is not always the case. As adults, we take our learned behaviors and continue them on in our daily lives. Unfortunately, that means that bullies continue to exist in real-life situations, such as work.

Bullying is a nightmare for the workplace environment. It can suck the work out of people so to speak. Good employees can be beaten down and feel less worthy due to a bully situation.

Bullies consist of people who belittle, mock, make fun of others and sabotage others. Does this sound familiar to you at work? If it does, then you are dealing with a bully in the workplace. Below are some tips to deal with bullying in the workplace.

1. Confront the Person about the Situation

Confronting the person is one of the first tips to deal with bullying in the workplace that you can try. You never want to talk about this person behind their back or go above their head right away. That could make things worse. Learning to stick up for yourself and going to that person directly is much more efficient. Tell the person what is going on and how it is making you feel. Do not accuse them of bullying, but tell them what you have been experiencing. Example: β€œKaren, I feel bad when you mock me in front of others in our meetings”. This would let Karen know that she might be thinking that mocking others is funny, but it does hurt your feelings. If you do not feel comfortable with this, maybe the next couple steps will help you out.

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