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33 Things to do when You're Having a Bad Day That Will Cheer You up ...

By Deeceebee

33 Things to do when You're Having a Bad Day That Will Cheer You up ...

The things to do when you’re having a bad day should make you smile, uplift your mood, and even boost your well-being, We all have those days when we’re blue or things are just not going our way. The worse thing is to let it control you. You can try and ignore it and hope that tomorrow will be better, but it’s far more empowering if you take control and kick the crap to the curb. Here’s a whole bunch of little things to do when you’re having a bad day that will turn things around.

1 Soak the Cares Away in a Bubble Bath

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2 Dance around like You Just Don’t Care

3 Watch the Clouds and See What Shapes They Make

4 Find Some Zen with Some Meditation or Yoga

5 Have a Digital Detox for an Hour

6 Recharge Your Energy with a Cat Nap

7 Eat a Huge Portion of Your Favorite Dessert (and Worry about the Calories Tomorrow)

8 Write in Your Journal

9 Watch a Funny Movie or Show

10 Go Somewhere Quiet and Swear … a Lot

11 Call Your Mom ‘cos That Familiar Voice is Always Comforting

12 Lose Yourself in a Good Book

13 Go for a Walk in a Green Space

14 Relax and Repeat Your Favorite Positive Mantra

15 Bake a Cake or Cookies

16 Go for a Drive

17 Make Your Favorite Hot Drink and Curl up on the Couch in Your Pajamas

18 Listen to Some Uplifting Music

19 Go Shopping to Treat Yourself (but Don’t Spend Too Much or You’ll Be Depressed Tomorrow)

20 Get a New Hairstyle – No Need to Visit the Salon; Just Change Things up a Bit

21 Deep Breathe a Good Few Times

22 Call a Friend You Haven’t Spoken to in Ages

23 Plan Your Next Vacation

24 Work out to Get Those Endorphins Pumping

25 Declutter: Get Rid of at Least Three Things You Should Have Tossed Ages Ago

26 Buy Yourself Some Flowers

27 Listen to a Motivating Podcast

28 Pet and Cuddle Your Pet (and Don’t Kick the Cat)

29 Turn to Good Friends

30 Put on Makeup and Your Favorite Going out Outfit Cos You Know You Look Hot

31 End the Day with Some Stargazing

32 If All else Fails, Sod It and Have a Drink

33 And if That Fails, Cry and Determine Tomorrow Will Be Better

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