Inspirational Ways 🌈 on How to Cope πŸ™ with Anger 😑 over Political Issues πŸ“ˆ ...

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It would be fair to say that the United States is standing at a crossroads right now. Trump recently signed a reversal order ensuring that families taken into custody at the border are kept together. However, there is a lot of upheaval over the issue and it's natural to feel quite angry when you're staying updated by watching the news and reading the latest. The key to learning how to cope with anger over political issues is to have some tricks up your sleeve. These handy tips can help you stay on top of hot button political topics without blowing your top. So, without further ado, here's how to cope with anger over the country's biggest problems.

1. Get off Social Media

When you're cruising your Facebook feed or catching up on the latest Tweets, chances are you're reading or seeing political updates that you might not agree with. If you're getting angry because these updates don't align with your beliefs or you're angry because the reporters are taking a biased view, shutting down your social media is the clear answer. Taking a break is one of the best ways to cope with anger, so step back for a few days and let your anger simmer down.

Don't Watch the News
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