Even if rainclouds seem to follow you around on the sunniest summer days, there are ways to live a happier life. Though you’re not going to be blissful all the time, general happiness doesn’t have to be elusive. With these 10 steps, you’ll be living a fuller life in no time. Goodbye, grey mornings!
Whether it’s a friendly chat with a lonely co-worker or a volunteer project, being kind to others is a surefire way to live a happier life. With that said, I always remember to treat myself in small ways, because you can’t make a difference in others’ lives when you don’t love yourself.
Making peace with those who have hurt you is never easy, but forgiveness goes hand in hand with living a happier life. The key is to start off small. Swallow your pride and speak to a friend you’ve had a senseless argument with. Then, you can move up to larger issues as you gain momentum. Before you know it, you’ll be unstoppable.
Get enough sleep and regular checkups, exercise, and eat enough fruits and veggies. About two years ago, I made the commitment to myself to walk several miles each day and eat well. And now, I look and feel better than ever!
When someone’s ideas for your life are incompatible with your personal goals and passions, you’ll live a happier life only when you gather up the courage to break free. Since I was a young child, my family pushed me to attend law school. Instead, I studied journalism in New York, interned at my favorite women’s magazines, and have since scored a job in the industry. Take that, naysayers!
This is probably one of the easiest stops on your path to living a happier life. Go skydiving, nosh on spicy snacks, or take an art class. Hello, knowledge and self-confidence!
Spending every waking second at work is a definite no-no in terms of living a happier life. Your personal, human relationships suffer when you’re sending e-mails during a night out. So, replace that iPhone with a handful of popcorn and engage in a little girl talk.
It’s no secret that optimistic friends can help you live a happier life. I try my hardest to leave the drama to reality television, because your negative friends don’t come equipped with an off switch.
Appreciate what you have and you’ll be rewarded with a happier life. Remember, if you’re reading this, you’re already better off than a significant percentage of the world’s population, you lucky gal!
Stop! Do you really need that 100th pair of shoes? You’ll be able to live a happier life once you secure your finances. Because when it comes down to it, you can’t eat shoes.
If you make an effort to think happy thoughts and show off your smile, you’ll increase your happiness. Oh, and you’ll look amazing in pictures with your pearly whites on full display!
Though there are many ways to live a happier life, these 10 will help you get a head start. Which tips do you plan to try today? What are some of your own secrets to living a happier life?
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