7 Reasons Not to Worry about the Future ...

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If you have a tendency to fret, here are some reasons not to worry about the future. Worrying can stop you from enjoying life fully, because you're too focused on thinking about things that haven't happened and might not happen. Lots of people do spend too much time fretting about what might happen though. Here are some reasons not to worry about the future …

1. May Not Even Happen

Of all the reasons not to worry about the future, one of the most important must be that it might not even happen. Are you one of those people who is always saying "What if …"? The chances are that the "if" never becomes reality. Yet we allow these anxieties to take over, and don't realise that they've never actually happened. Stop wasting your energy on things that may never happen.

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