7. No More Negative Self-Talk

It’s bad and so deconstructive to put yourself down. It rides on your happiness and steals your joy. Let go of the negative voices in your head and seek positive reinforcement. You will find much more happiness in seeing the good in yourself than in seeing the faults

. Speak up and feed yourself encouraging words.

When you let go of these 7 bad habits you will start to feel better about yourself and who you are. In the process of that you will lose negative feelings and start to feel happier and better. What are some behaviors you have changed to create more happiness in your life?

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