There are so many ways your best friend improves your life. She is there for you through all of your life changes and is by your side on your life journey. She is there for you when you are happy, sad, or when you just need someone to talk to. She has your back and has your best interest at heart, no matter what. You know she is your best friend and the best thing for you and now science is proving it. Continue reading on for more details into the fascinating research found on best friends.
Health magazine discovered that your best friend is essential for your overall physical and emotional wellbeing. Here are all the ways your best friend improves your life.
1 Positive Vibes and Good Feelings
Trying to find a solution to a problem you are having? Your best friend will be your champion in cheering you through and helping you find a resolution. This is definitely one of the best ways your best friend improves your life.
2 You Have Found Your Tribe
You and your best friend picked each other to have the best friend relationship. You can relate to each other because you like the same movies, books and activities and you bond with each other while doing the things you both love together.
3 Friends Have a Positive Impact on Your Health
According to the Huffington Post, those with friends live longer. Best friend relationships also combat depression and stress. Greater satisfactions and happiness are also found through bestie friendships.
4 You Need Them and They Are There
A best friend would drive, fly, or book an Uber if they had to in order to see you. While you have to convince others of your worth, your best friend already knows your worth and values you for who you are.
5 Your Friend Shares with You
If you need something your friend won’t leave you hanging.
Elite Daily explains that if you need food or clothes when spending time together, your friend will be happy to help you out. After all, she has your best interests at heart.
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