It’s completely normal to have the healthy attitude of competition but it’s important to not over think and avoid being envious over things that are not worth your jealousy. Envy is not only enervating but also toxic to yourself and other people around you. Sometimes we can’t control our jealousy but once we catch ourselves in the act, it’s crucial to re-route that energy towards something positive. Here are 7 top things that are not worth your jealousy!
1 The Appearance of Others
It’s definitely okay to admire someone else’s physique and work towards achieving a better shape, but it’s important to know where to draw the limit. You can’t obsess over someone’s features since you can’t magically rearrange your face or body! Everyone was created differently and everyone will have their pluses and minuses. Your body and structure is your own and it’s time to appreciate and enhance what you've got! Someone else’s appearance is one of the things that are not worth your jealousy, because in the end you are just hurting your own confidence.
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2 The Achievements of Others
It’s not possible for you to win all the time, because when there are ups there will always be downs. It’s hard when you have been studying everyday and a classmate who never studies gets a better grade than you or when your friend got the promotion instead of you, but it’s not their fault. Yes, you should be upset for a little while but soon after it’s time to let go and move on.
3 How Much Money Someone Makes
Money is a sore subject to talk about for some people. However there are others who were more fortunate to be born into a wealthy family, some worked for it and other’s had a lot of luck. It’s awful how others have to work a lot harder to be in the same position as the other people, who might not have put that much effort but it’s not worth devoting your jealousy to it.
4 Someone else’s Relationships
Here you are sitting by yourself at the computer on a Friday night eating ice-cream and thinking you will end up alone with seven cats, while your friends are going out on romantic dates. It can get lonely but you have to realize that it’s not your time. Being single and independent may be just what you need. Look at the bright side you are independent and it for sure feels liberating!
5 Someone’s Happiness
You may be at the time of your life when everything just seems to be going awry. You don’t think it can get any worse but it does. Yet meanwhile everyone else around you seems to have been hit by the tornado of happiness. As unfair as it may be, stay positive and avoid jealousy you never know, the happiness might rub off on you!
6 Someone’s Lifestyle
Sometimes you meet people that seem to have the lifestyle that you have always dreamed of. They may be popular, outgoing and adventurous, and it appears as if they never stop for a moment because so many things are going on for them. Meanwhile you on the other hand might have a slightly less active lifestyle. However jealousy probably won’t change anything and will just add on to emotional stress.
7 People Who Naturally Attract Attention
There are people who can naturally become the center of attention in a matter of seconds and nobody can get enough of them. When you are beside that person, you may feel unnoticed and overshadowed but instead of being jealous of their magnetic personality, it might be better to learn from them and use it to your advantage.
Jealousy can be manipulating and bring out the worst in you, so in order to avoid that, it’s important to learn how to suppress it. What are some things do you think are not worth your jealousy? Share in the comments!
