4. Black Cohosh

This is one of the natural herbs that is not one very well-known but if you are going through menopause it is a definite must! Not only will it help kick some of those menopause symptoms to the curb but it also helps manage your body's overall health! So if you are sick of all of those hot flashes and cold night sweats, Black Cohosh is the herb you should have in your home!

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