7 Life Changes 🌎 You Can Make when You Awake 🛌 in the Morning ☀️ ...

Even just the words "life changes" sound daunting, don't they? But all new good habits and positive life changes don't have to be a lot of work - some of them are actually pretty simple, and you can start them when you wake up in the morning! Here are a few ideas...

1. No Alarm Clock

Did you know you can train your body to wake up on time, so you'll never need an alarm clock again? I can't think of a worse way to wake up than to a blaring alarm clock, which is why this simple change tops my list.

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