7 Key Signs That You Are Headed for Burn out ...

Have you ever wondered if you are headed for burnout? We are switched on for more hours than ever before, and sometimes it can feel like there are never enough hours in the day. So how do you know if burning the candle at both ends is going to result in a few extra dark under-eye bags, or something a lot more serious? Here are seven of the key signs you could be headed for burnout.

1. You Are Exhausted…

Okay, so most people are tired sometimes, but if you feel exhausted it could be a sign that you are headed for burnout. I don’t just mean physical exhaustion, either. Emotional and mental exhaustion are just as important, and can be draining just the same. Keep a check on how you feel, and if you start feeling that you have absolutely no energy, make sure you treat it like the warning sign that it is.