Are you wondering how to be a morning person? OK you pretty party girls...YOU DO NEED BEAUTY REST! It is easy to train yourself to become a morning person. Although it is much more fun being a night owl, missing out on sleep will take its toll on that pretty little face! The following are some tips on how to be a morning person.
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Make Yourself Exhausted
The night before... read a book, do some cleaning, turn a DVD/CD on, light exercise, etc. Being tired so you fall asleep quickly is one of the best ideas for how to be a morning person.
Have Something to Look Forward to
Reward yourself. Maybe treat yourself to some flavored coffee.
Have a Purpose
Feel happy to be alive!
Good Nutrition
Don't skip breakfast! Even if you simply have a smoothie or a quick Slim-Fast shake.
Happy Music
Buy an alarm clock that blares music instead of beeps. Set it to fun music!
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Lay out Clothing
The night before, set your clothing out. Make them motivational.
Give Yourself a Pep Talk
Go ahead and talk to yourself! Tell yourself that you CAN do it and that if millions of people can do it, so can you!
Be Accountable
Tell family and friends. Text or call saying that you got up.
Minimal Upkeep
Less makeup. Simple hairdo. It is not the 80's.
Open the Blinds
Let Mother Nature show HER beauty...invigorating!
Finally, on a happy note, according to Michael Hyatt on michaelhyatt.com, morning people tend to make more money, be more productive, be healthier, live longer, be happier and are satisfied with their lives. Isn't THAT something to party about?
Sources
cbsnews.com
