21 Brilliant πŸ’‘ Ways to Make the Most πŸ‘ of Your Lunch 🍴 Break ⏳ ...

It would be fair to say that for most people, their lunch break is their favourite part of the working day! Whether you get 30 minutes or an hour and a half like those lucky company executives, you should always be looking for things to do that make your break worthwhile. Here are twenty-one ways to make the most out of your lunch break, no matter how short or long it might be!

1. Eat Something Really Good. Don’t Just Settle for a Boring Cafeteria Sandwich and a Can of Soda!

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2. When You Are Eating Something Good, do It Mindfully. Pay Attention to the Pleasure of the Snack Rather than Just Seeing It as Fuel

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3. Get Outdoors, Even if That Just Means Sitting on a Bench in a Little Courtyard. Change of Scenery is Vital

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4. If You Have the Time, Change Your Location Completely. Get out to the Nearest CafΓ© to Relax

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5. Go for a Walk, It Will Help to Break up the Monotony of the Day That if Only Half Done!

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6. Use the Time to Listen to Something ... Your Favourite Music, a Podcast, a Chapter of an Audio Book

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7. If Audio Isn’t Your Style, then Bust out a Chapter of a Paper Book That You Have in Your Bag

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8. Bring Your Hobby along with You to Work if You Can. Something like Crochet or Knitting is Perfect

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9. Take a Nap if You Are Feeling the Drag of the Day Already. There’s No Shame in Recharging Your Batteries!

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10. Take Some Time to Write in Your Journal if You Still Keep One. Your Thoughts Will Be More Vivid Compared to Last Thing at Night

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11. Use the Time to Make Plans with Friends or Family. It Will Give You Something to Look Forward to

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12. Do a Little Bit of Online Shopping, You Have the World at Your Fingertips Thanks to Your Smartphone!

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13. If You Have a Friend Working Nearby, Make the Effort to Go and Meet up with Them for Some Quality Lunch Break Time

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14. Lose Yourself in a Daydream, It Can Be Fun to Get Lost in Your Thoughts when You Know There Are No Responsibilities for You to Carry out in the Moment

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15. Practise a Little Meditation if You Can Get to a Spot That is Peaceful Enough

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16. Do Some Stretching. This Can Be Really Beneficial if You Happen to Work at a Desk All Day

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17. Make the Effort to do a Little Exercise in Your Lunch Break. It Might Be Only Free Time You Have to Be Active

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18. Treat Yourself to a Little Pampering if a Salon/spa is within Distance. a Facial, Quick Manicure, Eyebrow Wax, Something along Those Lines!

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19. Give a Friend a Ring and Have a Good Old Fashioned Catch up and Gossip Session

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20. Save a Life, and by save a Life I Mean Go out and Give Blood at Your Nearest Available Station!

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21. And Finally, Spend an Hour Reading More Fabulous Blogs Right Here on Allwomenstalk

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