3. Coloring

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Okay, if you've totally just thrown away this idea completely, PLEASE re-incorporate it to be one of your daily activities. Coloring can be a therapeutic activity to help rid anxiety and stress. It also helps with precision and accuracy. Coloring books are intended to be a motivational and creative tool for children - something that all of us can still use even as adults. If you're just not into child-like coloring books, then there are adult versions available at Barnes&Noble and Michaels.

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