When you are feeling really stressed out and need a break from reality, you really need to #look into ways to spend some quality ‘me’ time. Between work, your family, your home and #everything else that you need to attend to, sometimes you forget to take care of yourself, and taking care of yourself needs to be a top priority. Here are a few simple suggestions for ways to spend quality ‘me’ time.
1. Take a Bath
It sounds super simple to do, and that is because it is. One of the easiest ways to spend quality ‘me’ #time is to take a bath. Fill up your tub with warm water, add some salts or bubbles, if you like, and take a nice, long soak. Add to the relaxation by burning some aromatherapy candles and by playing some soothing music.