It's a New Year and you want to start working on a New You; you begin a new work out routine, and start on a new diet by eating turkey burgers and drinking diet soda, but are these things okay? I thought they were, but it seems that there are some #things we might be doing that go against our new healthy outlook. The lovely Jen Gargotto from MsMorphosis, is guest blogging with us today to share the 7 Ways to Blow Your Diet Without Even Realizing It that she learned by doing a little research...
Are You Blowing Your Diet Unknowingly...
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