The 17 Essentials to Beauty Sleep You Need in Life ...

By Eliza

The 17 Essentials to Beauty Sleep You Need in Life ...

Getting the recommended 7 to 9 hours of sleep each night is pretty important for ensuring that you stay healthy. Lack of sleep can make your hair and skin look dull and tired and it also interferes with healthy eating and exercise habits. If you have trouble getting enough sleep at night, it might be time to talk to your doctor. In the meantime, try one of these products that is sure to have you sleeping like a log tonight.

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1

The Perfect Pillow

The Perfect Pillow macys.com
$25.00
The right pillow makes it easy to drift off to sleep.

2

Sleep Wrinkle Pillow

Sleep Wrinkle Pillow ahalife.com
$160.00
Not only does this make it comfy to sleep, but you'll wake up without wrinkles too.

3

A Comfy Duvet

cup, product, moustache, pattern, rectangle, amazon.com
$50.00
Getting cozy makes it so much easier to get a good night's sleep.

4

Sleep Spray

Sleep Spray etsy.com
$13.00
A little spritz of this and you won't believe how easy it is to fall asleep at night.

5

Side Sleeping Pillow

Side Sleeping Pillow improvementscatalog.com
$50.00
If you have a hard time getting comfy on your side, this pillow will totally help.

Famous Quotes

If you have a harem of 40 women, you never get to know any of them very well.

Warren Buffett
6

Heated Blanket

Heated Blanket belk.com
$31.00
Cold temps keeping you awake? This blanket is the obvious solution.

7

Memory Foam Mattress

Memory Foam Mattress overstock.com
$200.00
Falling asleep will never again be a problem once you have this mattress on your bed frame.

8

400 Thread Count Sheets

400 Thread Count Sheets kohls.com
$90.00
These are the perfect sleep inducing sheets for your bed.

9

Cooling Pillow

Cooling Pillow jcpenney.com
$61.00
Keep your body at the right temperature all night long!

10

A Deeper Sleep Duvet Cover

A Deeper Sleep Duvet Cover wayfair.com
$260.00
The name alone tells you how great you'll be sleeping with this on your bed.

11

Flannel Sheets

Flannel Sheets jcpenney.com
$75.00
There's nothing cozier than a set of flannel sheets when you want to sleep.

12

Sleep Mask

Sleep Mask luisaviaroma.com
$69.00
Block out the light with this adorable sleep mask.

13

Comfy Jammies

Comfy Jammies shop.nordstrom.com
$39.00
Great sleep is just a comfy pair of pajamas away.

14

Warm Pajamas

Warm Pajamas saksfifthavenue.com
$170.00
Need something warmer? This will do the trick!

15

White Noise Machine

product, electronics, technology, clock, amazon.com
$45.00
Use this to block all the noise around you so that you can stay asleep all night.

16

Dream Therapy Pillow

Dream Therapy Pillow kohls.com
$25.00
Sounds pretty great, doesn't it?

17

Luxury Scented Candle

NEOM, NEOM, candle, skin, lighting, amazon.com
$48.00
Give your room a relaxing scent before bed. Just don't forget to blow it out before you fall asleep.

Which one are you dying to try? Are you ready for the best sleep you've ever had?

Feedback Junction

Where Thoughts and Opinions Converge

400+ thread count sheets are my fave, and I replace my pillows every two years. I think that since we spend nearly a third of our lives in bed it makes sense to spend a little extra to have some luxury sheets, pillowcases and a mattress that is right for you.

Silk pillows are also great and thanks for the tips

Wow very expensive things, just for sleep😦

These are all amazing especially the heated blanket and flannel sheets

These are great :-D

They may be nice, but they're far from being essential for a good night 's sleep, SPECIALLY considering how expensive they are.

And a good man t hug 😜

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