When repetition has it's hold of me, my entire being starts protesting - fortunately, there are very simple things to do when you need a change.
I do not know if you had the same experience, but when I am in need of something new, my taste for food is dimmed, usual things do not bring joy and I am just desperate for something new, in food, lifestyle, experiences. For the days when I feel that I need a change, I have accumulated a few simple formulas which give me the change my mind needs to break through the routine life.
Try these simple things for when you need change in life and see for yourself!
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I Add Something New to My Diet
For me I sometimes go straight to the source and try something new or add a new ingredient to my cook bok.
Sometimes, all it takes is a new taste, a new dish, a new gourmand experience to shake things up.
I Orchestrate a Night out with Friends or Search Online for an Activity That Will Excite Me
When I feel stuck and need an urgent change in my life - I arrange for a night out with my good friends or find something new and exciting to do - a trip to museum, watching a play, checking out a new shop or restaurant, or even traveling to some place new - always do the trick!
Frequently asked questions
I Have a Personal Evaluation. I Attempt to Pin Point Exactly Where the Feeling Arises from
Routine is inevitable and it's necessary for a smooth life, but too much of it can sometimes make us feel trapped and make us want some change.
I like to write down my feelings on a piece of paper - usually the truth comes out right away - something you can not do when just thinking about what might cause this feeling.
When you put paper between you and your feelings - you can objectively assess what's bothering you and tackle this very area that causes overall discomfort.
These are the strategies I use in my daily life, when repetition has its hold on me. Which tricks worked for you? Do tell in the comments!
