7 Karma Boosting Tips to Brighten Every Day ...

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COMMENT

We all know that good karma is the belief that if you do good things, then good things will come back to you;

that's not a bad way to live your life and Iโ€™m always looking for karma boosting tips to brighten every day.

We're all guilty of getting consumed with our lives and believing that we're the center of the universe (when I say 'we' I actually mean 'I'!).

Getting spiritual in seconds is the way to liven up your life and here are my top tips to brighten every day that are guaranteed to build up the credits in that karma bank.2

1. Random Acts of Kindness

Doing little things for others is one of my top tips to brighten every day.

What is the kindest thing anyone has done for you this week?

What is the kindest thing you have done this week for someone else?

Showering people with love and kindness will make you feel amazing.

Do something not because you want anything in return, you understand, but because it's a good thing to do.

People don't forget the kind things you do for others.

Is there an elderly person who lives nearby who could really do with someone doing their shopping for them?

Can you spend a few minutes tending to their garden?

How about buying a coffee for someone, just because you thought they needed one?

I also love the idea of leaving positive affirmations in random public places so people can benefit from them.

Now that's spreading the love!

2. Just Breathe

Most of the time, we don't concentrate on our breathing enough and sometimes we need to do that in order to calm and center ourselves.

Listen to some Zen music, breathe in deeply and hold for 4 seconds, then breathe out.

As you breathe out, imagine all the negativity in your life leaving your body.

You will feel Zen-like in minutes!

Essence-tial
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