7 Helpful Tips on Dealing with a Controlling Parent ...

One of the best tips on dealing with a controlling parent I could give you is to tell you to try to consider their behavior first. Just ask yourself why they are acting this way. Are they feeling lonely, are they grieving or are they having an anxiety disorder? If issues of control have been ongoing since your childhood, then this may be the sign of a more serious problem.

Just try to separate yourself emotionally from your past, since you are not responsible for the way your parent treated you as a child. They’ve done what they thought was best for you but you are responsible for the way you allow your parent to treat you as an adult. Try to confront your past and separate yourself from a controlling past in order to develop more positive values and a stronger sense of independence.

A lot of parents are overprotective and in most cases, they don’t even realize it, since they do it simply because they love you. Sometimes though, your parents may be overreacting, so try to talk to them about this problem and tell them how their attitude is hurting you, how their controlling ways are affecting your well-being and how you would like to gain more independence.

Just keep in mind that you are a person, just like everyone else, and that you deserve to have your own identity. You can make your own choices and you can assume responsibility for what you are doing. If you find yourself adopting your parents’ likes or dislikes, try to consider why you do so.

If your parent is very controlling and they don’t change their behavior, even after you talked to them, then the best thing you can do is to change your behavior. For example, if your parent calls you too frequently throughout the day, tell them that you have to limit the number of calls, such as one call a day.

In order to deal in a more efficient way with your controlling parent, you should draw some clear boundaries and establish which behaviors you will accept from them and which ones you won’t tolerate. Just refuse to argue when they criticize or blame, calmly state your point of view on things and move on.

Another very helpful thing you can do if you want to learn how to deal with a controlling parent is to look for cooperation from the rest of your family. Just get your siblings together and tell your controlling parent that you won’t participate in their games anymore and that they don’t need to try to control every step you take, since you are a responsible and independent adult who knows what you are doing.

Even though controlling parents can be difficult sometimes, you still have to learn how to deal with them, so you can avoid any potential and unwanted conflicts. Do any of you have a controlling parent? How do you deal with them? Do you know any other helpful tips on dealing with a controlling parent? Please share your thoughts with us in the comments section!

Sources: wikihow.com, psychcentral.com, livestrong.com, everydaylife.globalpost.com