After watching Lululemon's new video, it has definitely encouraged me to give my presence, not presents, to my loved ones this holiday season. Too often, I am focused on the wrong things - like which materialistic objects a friend would like - rather than working on making our time together meaningful. I've missed so many real-life moments while trying to capture it all in photos... Why wasn't I more connected? Memories are meant to live in the mind, not an Instagram post. "There's an energy about someone.. they kind of draw you in when they're present," a woman says in the video. Another one adds, "being present feels balanced." The video has made me realize that it's important to take a deep breath and live in the here and now, especially in our disconnected and multi-tasking culture. After watching the whole thing, it's made me question, "Do I want to live or not? Do I want to experience joy, divinity, and connection?" Watch the video right here:
The video features:
Danielle Laporte, author, motivational speaker
Gabrielle Bernstein, author, spiritual activist
Amy Dannheim, yoga instructor
Davidji, author, meditation instructor
Goldie Graham, yoga instructor
Keith Mitchell, yoga & meditation instructor
Insiya Rasiwala–Finn, Blissologist, yoga instructor
Eoin Finn, Blissologist, yoga instructor
Kevin Pearce, Love Your Brain founder
What'd you think about the vid?
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