Ever feel like all you do is wake up, go to work, come home and go to bed? Women working a full time job rarely get any time to spend on them and them alone. While it's important to be dedicated and responsible at work, there is one under-utilized hour that you have that has pampering potential. Yes, your lunch break! What you may not realize is that there ARE fun things to do on your lunch break that can help you feel relaxed, refreshed, and ready to go! You may have a thousand things on your checklist to accomplish this week, but you can squeeze in a little extra "you" time and not feel a smidge guilty about it. Here's how!
1. Take a Stroll
It's proven that exercise can boost your mood and your metabolism so head for the nearest park and take a quick walk! Besides burning a few extra calories, you'll feel invigorated after breathing in some fresh air, seeing some pretty flowers and maybe hearing a child laughing on the swings. And hey, who would turn down an excuse to get out of that stuffy office and enjoy some lovely spring weather for a change!!!